The Bible’s Hope for your Anxiety: How Scripture trains us to respond to fear

Anxiety is close to home for me. In fact, it’s right under my roof. Though I’m not typically an anxious person, I’ve had my own dark season of anxiety. And my husband has struggled with it on a sometimes daily basis—even to the point where it has affected our home and marriage. Like his dad, my firstborn son struggles with anxiety. I began to notice strange behavior from him even as a toddler and preschooler. My son’s anxiety affected me. It limited me. At the time, I didn’t realize that not all moms have to work through these types of behaviors with their children. Though I’ve seen tremendous growth in him for the past eight months, anxiety can still lurk on the edges of his life.

There are many ways to handle anxiety. Different methods work for different people. Some need medication, some find counseling or therapy helpful, and some get help through other types of managing techniques. While all of these options are helpful, and necessary for some people, there is a spiritual foundation that must be in place (even while seeking professional help). The anxious heart and mind must be anchored in the rock of God’s Word. No matter what our circumstances, the Bible offers hope for us in our anxiety.

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